Understanding the Connection

Pelvic floor dysfunction often contributes to tailbone, hip, low back, and sacroiliac (SI) joint discomfort. At Sonder Pelvic Therapy & Wellness, we integrate pelvic floor therapy with orthopedic assessment and movement strategies to reduce pain, improve function, and restore movement that feels good again.

• Pelvic floor, core, and rib-pelvis alignment affect joint mechanics and our pressure management strategies

• Weak or overactive muscles can create compensatory strategies in the surrounding areas such as the hips, low back, tailbone, and SI joints

• Pregnancy/Postpartum and Menopause changes often increase susceptibility to joint pain due to hormonal shifts

The pelvic floor relation is often the missing piece to resolving these issues — we can help you find the pain relief you have been seeking.